Introduction Post: Express Lane Meals

The non fiction book I chose to do for this assignment was a Rachael ray cook book. I chose this book, because I love food, and I eat it all the time because I am constantly at a state of starvation. Especially as an athlete, I need to be able to get certain proteins and calories with certain meals at certain times of the day. Also, I'm always short on time. This is why I chose this particular Rachael Ray book; because it emphasizes on fast and efficient. This book will teach me how to make the fastest, yet best tasting food I can make. I will learn these useful skills as I read this book, while attempting to spread the knowledge amongst my piers through these blog posts.